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How does the body keep MMP13 in check?

In two main ways. Cells release MMP13 as an inactive proenzyme that must be cut before it works, and the body makes its own inhibitors, the TIMPs. TIMP-1, TIMP-2 and TIMP-3 each blocked active MMP13 one to one in the lab. Healthy cartilage keeps its collagen-cutting enzymes at steady levels.

Made switched off

MMP13's protein sequence carries the stretch that keeps MMPs latent, or switched off, alongside its zinc-binding site (Freije 1994). Knäuper and colleagues showed how the switch flips. Purified procollagenase-3 weighed about 60 kDa. Activated by a chemical or by another enzyme, stromelysin, it passed through a 50 kDa intermediate and was then trimmed to a final active enzyme of 48 kDa (Knäuper 1996). Activation by trypsin removed the enzyme's end section quickly, and its ability to cut collagen fell (Knäuper 1996). Reboul and colleagues found that human cartilage cells make collagenase-3 as a proenzyme (Reboul 1996).

So a cell can make MMP13 without it being active. Something has to cut it first.

The body's own brakes

TIMPs, tissue inhibitors of metalloproteinases, are the body's built-in MMP blockers. The human genome has four, TIMP-1 to TIMP-4 (Brew 2010). They were first described as MMP inhibitors, and they also block several ADAM and ADAMTS enzymes, the family that includes the aggrecan-cutter ADAMTS5 (Brew 2010).

Active MMP13 was inhibited in a one-to-one fashion by TIMP-1, TIMP-2 and TIMP-3 (Knäuper 1996). Each TIMP molecule takes out one enzyme molecule. A 2010 review describes TIMPs as key regulators of the metalloproteinases that degrade the matrix around cells (Brew 2010). They do more than block enzymes. The same review lists effects on cell growth, migration and cell death that don't depend on metalloproteinases, and mouse studies that deleted single TIMP genes showed how much these molecules matter in health and disease (Brew 2010).

A steady state in healthy cartilage

In healthy ankle cartilage from 30 donors aged 16 to 75, all four collagenases were present, their levels didn't change with age, and type II collagen synthesis and breakdown stayed at a steady state throughout life (Aurich 2002). Whatever holds the balance, it held across six decades in that study.

Ali Mobasheri put the healthy and diseased states side by side at the start of a 2016 talk.

We have homeostasis between extracellular matrix synthesis and degradation, and in osteoarthritis we have predominantly extracellular matrix degradation and cartilage collagen fragmentation.

Prof. Ali Mobasheri, speaking at the 2nd IGMC, CEGMR, 2016

What tips the balance

Provocations push cartilage cells to make more MMP13. IL-1, TNF-alpha, oxidative stress, calcium crystals, glucose and leptin have all done it in human cartilage cells (Reboul 1996; Rong 2019; Rong 2019; Jain 2024; Primrose 2023). Older cells respond more strongly (Forsyth 2005). Disturbing the cells' internal clock gene BMAL1 raised MMP13 too (Snelling 2016). The questions on what switches MMP13 on and on inflammation cover these.

Tom Appleton adds a trigger the lab studies leave out, too little load.

If you're not getting any loading at all, no compression whatsoever, you are actually going to decrease your protein production, you're not going to maintain that matrix, and you're going to turn on inflammatory pathways that break down the tissue. So you're going to start digesting your own organ if you're not being stimulated.

Dr. Tom Appleton, Division Site Chief in the Rheumatology Centre at St. Joseph's Health Care London, speaking at a St. Joseph's Health Care Foundation DocTalks lecture, 2026

Studies that raised the brakes

A few studies have measured TIMPs as well as MMPs:

  • In rats with chemically induced knee damage, AKBA from boswellia suppressed MMP13 and raised TIMP-1 (Abo-Zalam 2025).
  • In a human cartilage cell line, chondroitin sulphate raised TIMP-1 and TIMP-2 and lowered MMP-2 and MMP-9 (Hsu 2022).

These show that the balance between MMPs and their inhibitors can be shifted in cells and animals. They don't show it shifting in people.

Other questions people ask

What does TIMP stand for?

Tissue inhibitor of metalloproteinases. Humans have four, TIMP-1 to TIMP-4.

Do TIMPs block ADAMTS5 as well?

TIMPs block several ADAM and ADAMTS enzymes as well as MMPs. ADAMTS5 belongs to the ADAMTS family.

Is MMP13 active as soon as it is made?

No. Cartilage cells make it as an inactive proenzyme, which has to be cut to a smaller active form before it can work.

Sources

  1. Freije JM, Díez-Itza I, Balbín M et al. Molecular cloning and expression of collagenase-3, a novel human matrix metalloproteinase produced by breast carcinomas. J Biol Chem 1994.
  2. Knäuper V, López-Otin C, Smith B et al. Biochemical characterization of human collagenase-3. J Biol Chem 1996.
  3. Reboul P, Pelletier JP, Tardif G et al. The new collagenase, collagenase-3, is expressed and synthesized by human chondrocytes but not by synoviocytes. A role in osteoarthritis. J Clin Invest 1996.
  4. Brew K, Nagase H. The tissue inhibitors of metalloproteinases (TIMPs): an ancient family with structural and functional diversity. Biochim Biophys Acta 2010.
  5. Aurich M, Poole AR, Reiner A et al. Matrix homeostasis in aging normal human ankle cartilage. Arthritis Rheum 2002.
  6. Rong J, Zhu M, Munro J et al. Altered expression of the core circadian clock component PERIOD2 contributes to osteoarthritis-like changes in chondrocyte activity. Chronobiol Int 2019.
  7. Rong J, Pool B, Zhu M et al. Basic Calcium Phosphate Crystals Induce Osteoarthritis-Associated Changes in Phenotype Markers in Primary Human Chondrocytes by a Calcium/Calmodulin Kinase 2-Dependent Mechanism. Calcif Tissue Int 2019.
  8. Jain L, Bolam SM, Monk P et al. Elevated glucose promotes MMP13 and ADAMTS5 production by osteoarthritic chondrocytes under oxygenated but not hypoxic conditions. J Cell Physiol 2024.
  9. Primrose JG, Jain L, Bolam SM et al. Concentration-dependent effects of leptin on osteoarthritis-associated changes in phenotype of human chondrocytes. Connect Tissue Res 2023.
  10. Forsyth CB, Cole A, Murphy G et al. Increased matrix metalloproteinase-13 production with aging by human articular chondrocytes in response to catabolic stimuli. J Gerontol A Biol Sci Med Sci 2005.
  11. Snelling SJ, Forster A, Mukherjee S et al. The chondrocyte-intrinsic circadian clock is disrupted in human osteoarthritis. Chronobiol Int 2016.
  12. Abo-Zalam HB, Gendy AM, Ali BM et al. Acetyl-11-keto-beta-boswellic acid ameliorates monosodium iodoacetate-induced osteoarthritis in rats: implications of HMGB1/TLR4/NF-κB and Nrf2/HO-1. Front Pharmacol 2025.
  13. Hsu HC, Ke YL, Lai YH et al. Chondroitin Sulfate Enhances Proliferation and Migration via Inducing β-Catenin and Intracellular ROS as Well as Suppressing Metalloproteinases through Akt/NF-κB Pathway Inhibition in Human Chondrocytes. J Nutr Health Aging 2022.

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Last reviewed 3 November 2026Every study cited here is indexed on PubMed. How we read the evidence